Frequently Asked Questions
Everything you need to know about meal plans, consultation, and delivery.
We offer 6 nutrition plans: — Balance — Slim — Fit — Vegan — Diabetes — Mama & Baby Each nutrition plan is selected individually after a consultation with a nutritionist.
Depending on your needs and preferences, a plan can include 3 or 5 meals per day. This is discussed during the consultation with a nutritionist.
Yes, the menu changes daily. This ensures variety in nutrition and allows you to get different nutrients.
The menu is created individually taking into account your preferences during the consultation with a nutritionist. You can indicate your favorite foods and those you don't like.
Yes, absolutely! During the consultation, you indicate all allergies and intolerances. We exclude all problematic ingredients from your meal plan.
Yes, for all meal plans we provide nutritional information. Calories and macronutrient composition are calculated individually.